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Why You May Need More Than Counseling After Divorce (Benefits of Group Support) | By Jen Grice

Why You May Need More Than Counseling After Divorce (Benefits of Group Support)

Tagged With: Emotionally Healthy, Life After Divorce

Individual counseling can be a powerful healing tool to process through healing after abuse, adultery, and a divorce. In most instances, divorced women gain life-changing feedback, suggestions about how to move forward, knowledge about healthy boundaries, and a new perspective that they may not have ever thought of. But sadly, for many divorcing women, counseling is just not enough! They…
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Vital Lessons When Healing after Divorcing a Narcissist | By Jen Grice

Vital Lessons While Healing After Divorcing a Narcissist

Tagged With: Emotionally Healthy, Empowerment, Hidden Abuse, Toxic People

Living with and being married to a narcissist can be impossible. Healing after divorcing a narcissist is almost as difficult. But there is hope! Hope for the future free from oppression and entanglement. The relationship with the narcissist probably sucked the entire life out of you. Your life became his, an extension of him, and now you have to recreate…
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Tips for Getting Back to Work After Divorce | By Jen Grice

Tips for Getting Back to Work (After Divorce)

Tagged With: Encouragement, Financially Survive, Life After Divorce

For many divorcing women, it’s extra stressful to think about getting a job outside the home after being a stay-at-home wife and mother for so many years. And honestly, when you’ve given up your life for your family for over a decade (or two), the thought of now having to start all over… feels downright unfair! “The general belief that…
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The Normality of Volatility After Abuse | By Jen Grice

The Normality of Volatility After Abuse

Tagged With: Emotionally Healthy, Empowerment, Hidden Abuse, Toxic People

Women often ask, when will the emotional roller coaster stop? I feel like I should be farther along in my healing from the abuse. Dealing with another hostile person seems to bring back all those victim feelings. And I just don’t know how to feel stronger or thrive. Having feelings months and even years after abuse or divorce is very…
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6 Notable Things That Happen When You Master Boundaries | By Jen Grice

6 Notable Things that Happen When You Master Boundaries

Tagged With: Boundaries, Emotionally Healthy, Life After Divorce

Learning boundaries after divorce is very important to your emotional health. Those who focus on their own emotional healing, moving past any roadblocks, find that they’re able to gain complete healing, master boundaries, and thrive after divorce. Women who assert themselves with boundaries find some notable things happen because they’re no longer consumed with trying to make other people happy….
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Accepting the Apology You Never Received

Tagged With: Emotionally Healthy, Feelings, Forgiveness

Forgiveness is not something you just decide you’re going to do, and immediately it happens, although many people still think that’s how it’s supposed to work. That’s why I talk about forgiveness is a process and even wrote an entire forgiveness series sharing the truth and myths associated with forgiveness. Even with much of what I said, I still hear,…
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Not a Wife's Responsibility to Keep Her Husband | By Jen Grice

It’s Not a Wife’s Responsibility to “Keep Her Husband”

Tagged With: Betrayal Trauma, Hidden Abuse, What I Believe

I’ve been seeing a lot more articles around social media about how a wife can keep her husband or how to keep him happy. I don’t usually read them. Then last week, one of the best marriage bloggers I follow, shared on Twitter that the comment section on her post from September 2015 was still going strong – and it…
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Hi! I’m Jen…

Author of the book, You CAN Survive Divorce, I encourage and empower women to not only survive their unwanted divorce but to thrive after. [Learn More...]

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You Can Survive Divorce | By Jen Grice

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