Throughout the years, I’ve shared how I was choosing to “parent” after divorce only with coaching clients in private. Now, that all my children are over 18, I’m free to share the purpose of “parallel parenting” and how I’ve made it work after my divorce. It is not easy to co-parent with someone who doesn’t know the meaning of co-parent….
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Choosing Your Inner Circle Before Divorce and After
Does this person fit into my new life after divorce or would they have been a better fit for my old life? That is the question I find myself asking lately as I meet new people. This is also a question we examined in our book discussion group for my newest book, Your Restoration Journey: Rediscovering Your Faith & Yourself…
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Learning to Not Take Another Person’s Anger Personally
Last week, I wrote about our anger and the underlying feelings that cause it. Today, I want to talk about the anger of others. The anger that we take responsibility for or take personally. Then, we spend the rest of the day analyzing what we did wrong, what we could’ve done or said differently, or just feeling really bad about…
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Are Anger and Resentment Keeping You From Your Future After Divorce?
I don’t have an issue with anger. Anger is not the problem. What you do with it, is. Too many women stay stuck in that angry “phase” after abuse and divorce. Many other websites, although helpful to understand the toxic marriage you were in, keep you trapped in the cycle of anger, frustration, and resentment, which doesn’t heal the trauma…
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Breaking Free From Manipulation
Last week I wrote about being blamed. I’ve written about emotionally and physically untangling from your ex-husband, as well as walking away from toxic people. But I’ve yet to talk about a very important topic of breaking free from the manipulation of a manipulator. This is something I’ve had to work through in the seven years since my divorce was…
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“It Wasn’t Me!” (Realizing You Weren’t to Blame for the Breakdown of Your Marriage)
I’ve always been blamed for the actions of others. It goes back as far as I can remember. Growing up and while married everything was always my fault. Someone’s anger; someone’s bad day. I must have done something to cause it. They either outwardly said it was my fault or I felt that it was. I was told I was…
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Staying Deeply Rooted in Faith (Rather than Looking at Your Circumstances) After Divorce
Each week, for the last year or more, I receive several emails from ladies who describe their current life of uncertainty. They recount all the dreadful circumstances that they are facing––the husband leaving and seeing other women, lack of income, bills going unpaid, having to share or release the children to him and the other woman, dealing with the lies…
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